Does Insanity Work?
When it comes to the Insanity workout, everyone wants an answer to the million dollar question — “Does Insanity Work?”
To answer that question in short, it works like gangbusters.
Shaun T and Beachbody have incorporated a powerful training technique called “MAX Interval Training” into the Insanity program — designed to deliver maximum results in a very short period of time. For the very first time with a home workout program, it becomes possible to go from regular to ripped in 60 days or less.
Shaun T’s will push you beyond your limits with 10 DVD Insanity workouts packed full of plyometric drills on top of nonstop intervals of strength, resistance, power, core training moves. With the Insanity program, there are no weights or expensive home gym equipment needed. Simply pop in a DVD and press play to get the most insane workout of your life.